Ryan Pilgrim 16:07 row
3,501
Meters
16:07.2
Time
2:18.1
Pace
202
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 522 |
| Drag Factor | 186 |
September 08, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 3,501 | 2:18.1 | 133 | 757 | 32 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 34 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 33 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 31 |
| 16:07.2 | 252 | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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