Ryan Pilgrim 22:40 row
5,036
Meters
22:40.7
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 734 |
| Drag Factor | 184 |
September 07, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,036 | 2:15.0 | 142 | 788 | 32 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 34 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 31 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 |
| 22:40.7 | 589 | 2:16.4 | 138 | 774 | 31 |
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Workout Graph
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