Ryan Pilgrim 20:51 row
4,509
Meters
20:51.3
Time
2:18.7
Pace
260
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 761 |
| Drag Factor | 141 |
August 11, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.3 | 4,509 | 2:18.7 | 131 | 750 | 36 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 35 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 40 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 35 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 36 |
| 20:51.3 | 184 | 2:19.4 | 129 | 744 | 36 |
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Workout Graph
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