Ryan Pilgrim 45:10 row
10,116
Meters
45:10.5
Time
2:13.9
Pace
603
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
| Stroke Count | 1614 |
| Drag Factor | 144 |
July 31, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.5 | 10,116 | 2:13.9 | 146 | 800 | 35 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 35 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 35 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 36 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 35 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 35 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 36 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 37 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 38 |
| 45:10.5 | 1,117 | 2:18.9 | 130 | 748 | 36 |
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Workout Graph
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