Ryan Pilgrim 31:40 row
6,515
Meters
31:40.7
Time
2:25.8
Pace
362
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 1155 |
| Drag Factor | 208 |
June 20, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.7 | 6,515 | 2:25.8 | 113 | 688 | 36 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 34 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 37 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 35 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 36 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 39 |
| 31:40.7 | 366 | 2:17.5 | 134 | 762 | 38 |
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Workout Graph
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