Ryan Pilgrim 25:09 row
5,522
Meters
25:09.9
Time
2:16.7
Pace
322
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 846 |
| Drag Factor | 199 |
June 17, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.9 | 5,522 | 2:16.7 | 137 | 771 | 33 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 34 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 33 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 33 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 33 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 36 |
| 25:09.9 | 19 | 4:20.5 | 20 | 368 |
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Workout Graph
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