Ryan Pilgrim 20:08 row
4,057
Meters
20:08.0
Time
2:28.8
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 204 |
June 06, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,057 | 2:28.8 | 106 | 665 | 31 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 20:08.0 | 9 | 7:24.4 | 4 | 313 |
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Workout Graph
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