Ryan Pilgrim 11:23 row
2,306
Meters
11:23.0
Time
2:28.0
Pace
126
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 174 |
March 03, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.0 | 2,306 | 2:28.0 | 108 | 670 | 29 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 11:23.0 | 278 | 2:29.2 | 105 | 662 | 29 |
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Workout Graph
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