Ryan Pilgrim 21:33 row
4,394
Meters
21:33.5
Time
2:27.1
Pace
242
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 177 |
March 03, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.5 | 4,394 | 2:27.1 | 110 | 677 | 29 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 21:33.5 | 285 | 2:44.0 | 79 | 572 | 27 |
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Workout Graph
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