Ryan Pilgrim 11:30 row
2,528
Meters
11:30.3
Time
2:16.5
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 344 |
| Drag Factor | 177 |
March 02, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 2,528 | 2:16.5 | 138 | 773 | 29 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 30 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 11:30.3 | 344 | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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