Ryan Pilgrim 5:23 row
1,150
Meters
5:23.9
Time
2:20.8
Pace
65
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 31 |
Stroke Count | 168 |
Drag Factor | 173 |
March 01, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.9 | 1,150 | 2:20.8 | 125 | 731 | 31 |
5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 32 |
5:23.9 | 82 | 2:25.7 | 113 | 689 | 25 |
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Workout Graph

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