Ryan Pilgrim 11:26 row
2,291
Meters
11:26.6
Time
2:29.8
Pace
125
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 343 |
| Drag Factor | 181 |
February 28, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.6 | 2,291 | 2:29.8 | 104 | 657 | 30 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 31 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 11:26.6 | 315 | 2:17.4 | 135 | 763 | 28 |
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Workout Graph
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