Ryan Pilgrim 18:05 row
4,008
Meters
18:05.2
Time
2:15.3
Pace
235
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 563 |
| Drag Factor | 178 |
February 26, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.2 | 4,008 | 2:15.3 | 141 | 785 | 31 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 31 |
| 18:05.2 | 697 | 2:12.8 | 149 | 813 | 30 |
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Workout Graph
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