Ryan Pilgrim 18:53 row
4,052
Meters
18:53.4
Time
2:19.8
Pace
231
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 184 |
February 26, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 4,052 | 2:19.8 | 128 | 740 | 30 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 31 |
| 18:53.4 | 838 | 2:19.2 | 130 | 746 | 31 |
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Workout Graph
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