Ryan Pilgrim 51:34 row
10,707
Meters
51:34.5
Time
2:24.5
Pace
596
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1475 |
| Drag Factor | 176 |
February 23, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:34.5 | 10,707 | 2:24.5 | 116 | 699 | 28 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 51:34.5 | 300 | 2:37.5 | 90 | 608 | 30 |
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Workout Graph
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