Ryan Pilgrim 15:06 row
3,149
Meters
15:06.3
Time
2:23.9
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 178 |
February 22, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,149 | 2:23.9 | 117 | 704 | 32 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 33 |
| 15:06.3 | 18 | 2:55.0 | 65 | 524 | 9 |
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