Ryan Pilgrim 1:00:03 row
12,605
Meters
1:00:03.2
Time
2:22.9
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 1820 |
| Drag Factor | 174 |
February 21, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.2 | 12,605 | 2:22.9 | 120 | 712 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 33 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 |
| 1:00:03.2 | 1,101 | 2:17.6 | 134 | 761 | 30 |
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Workout Graph
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