Ryan Pilgrim 48:00 row
10,023
Meters
48:00.9
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1355 |
| Drag Factor | 180 |
February 18, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.9 | 10,023 | 2:23.7 | 118 | 705 | 28 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 28 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 48:00.9 | 643 | 2:20.6 | 126 | 732 | 27 |
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Workout Graph
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