Ryan Pilgrim 7:08 row
1,522
Meters
7:08.9
Time
2:20.9
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 89 |
January 03, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.9 | 1,522 | 2:20.9 | 125 | 730 | 31 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 32 |
| 7:08.9 | 453 | 2:22.2 | 122 | 718 | 31 |
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Workout Graph
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