Ryan Pilgrim 19:00 row
4,009
Meters
19:00.5
Time
2:22.2
Pace
227
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 615 |
| Drag Factor | 157 |
May 29, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.5 | 4,009 | 2:22.2 | 122 | 718 | 32 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 33 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 19:00.5 | 832 | 2:24.5 | 116 | 698 | 32 |
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Workout Graph
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