Jay Hennessey 7:49 row
2,025
Meters
7:49.2
Time
1:55.8
Pace
139
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 126 |
December 31, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.2 | 2,025 | 1:55.8 | 225 | 1074 | 26 | 131 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 | 128 |
| 7:49.2 | 725 | 1:56.6 | 220 | 1058 | 26 | 135 |
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