Jay Hennessey 2000m row
2,000
Meters
7:48.9
Time
1:57.2
Pace
134
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 122 |
September 30, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 27 | 130 |
| 1:32.2 | 400 | 1:55.2 | 229 | 1086 | 29 | 122 |
| 1:34.8 | 800 | 1:58.5 | 210 | 1023 | 27 | 125 |
| 1:34.4 | 1,200 | 1:58.0 | 213 | 1033 | 27 | 131 |
| 1:34.2 | 1,600 | 1:57.7 | 214 | 1037 | 27 | 133 |
| 1:33.4 | 2,000 | 1:56.7 | 220 | 1056 | 27 | 139 |
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Workout Graph
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