Jay Hennessey 7:57 row
2,023
Meters
7:57.5
Time
1:58.0
Pace
137
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 122 |
September 25, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 2,023 | 1:58.0 | 213 | 1032 | 25 | 135 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 133 |
| 7:57.5 | 746 | 1:58.9 | 208 | 1015 | 25 | 137 |
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Workout Graph
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