Jay Hennessey 10:08 row
2,565
Meters
10:08.8
Time
1:58.6
Pace
171
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 124 |
September 22, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,565 | 1:58.6 | 209 | 1020 | 25 | 133 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 | 126 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | 136 |
| 10:08.8 | 36 | 2:02.2 | 192 | 959 | 14 | 137 |
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Workout Graph
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