Jay Hennessey 10:00 row
2,612
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
133
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 122 |
August 27, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 26 | 133 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 | 122 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 | 127 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 26 | 134 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 141 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 27 | 143 |
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Workout Graph
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