Jay Hennessey 7:51 row
2,021
Meters
7:51.7
Time
1:56.6
Pace
138
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 124 |
August 10, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.7 | 2,021 | 1:56.6 | 220 | 1057 | 26 | 141 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 27 | 139 |
| 7:51.7 | 737 | 1:56.4 | 221 | 1062 | 26 | 143 |
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Workout Graph
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