Jay Hennessey 10:05 row
2,596
Meters
10:05.9
Time
1:56.6
Pace
177
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 123 |
August 04, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,596 | 1:56.6 | 220 | 1057 | 26 | 140 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 | 132 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 | 145 |
| 10:05.9 | 22 | 2:14.0 | 145 | 799 | 10 | 144 |
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Workout Graph
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