Jay Hennessey 10:00 row
2,612
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 138 |
November 15, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 27 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 29 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.