Jay Hennessey 10:05 row
2,628
Meters
10:05.9
Time
1:55.2
Pace
182
Calories
130
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 129 |
December 15, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,628 | 1:55.2 | 228 | 1086 | 27 | 130 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 28 | 125 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 | 133 |
| 10:05.9 | 23 | 2:08.2 | 166 | 870 | 10 | 133 |
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