Jay Hennessey 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 127 |
September 03, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 28 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 30 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 28 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 29 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 27 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.