Jay Hennessey 7:40 row
2,029
Meters
7:40.7
Time
1:53.5
Pace
143
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 130 |
July 08, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.7 | 2,029 | 1:53.5 | 239 | 1123 | 27 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 28 |
| 7:40.7 | 710 | 1:53.1 | 241 | 1131 | 27 |
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Workout Graph
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