Jay Hennessey 2500m row
2,500
Meters
9:38.3
Time
1:55.6
Pace
170
Calories
129
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 128 |
June 11, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,500 | 1:55.6 | 226 | 1078 | 27 | 129 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 29 | 122 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 28 | 128 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 27 | 130 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 28 | 133 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 1077 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.