Jay Hennessey 2500m row
2,500
Meters
9:46.3
Time
1:57.2
Pace
168
Calories
129
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 129 |
May 27, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.3 | 2,500 | 1:57.2 | 217 | 1047 | 27 | 129 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 28 | 120 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 28 | 126 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 28 | 129 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 27 | 132 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1065 | 27 | 138 |
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Workout Graph
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