Jay Hennessey 2500m row
2,500
Meters
9:42.5
Time
1:56.5
Pace
169
Calories
122
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 127 |
April 25, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,500 | 1:56.5 | 221 | 1061 | 27 | 122 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 27 | 118 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 27 | 116 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 27 | 121 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1063 | 28 | 126 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 28 | 133 |
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Workout Graph
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