Jay Hennessey 10:05 row
2,666
Meters
10:05.2
Time
1:53.5
Pace
188
Calories
143
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 125 |
April 15, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,666 | 1:53.5 | 239 | 1123 | 26 | 143 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 27 | 135 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 27 | 148 |
| 10:05.2 | 19 | 2:16.8 | 137 | 770 | 12 | 148 |
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Workout Graph
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