Jay Hennessey 5:04 row
1,317
Meters
5:04.4
Time
1:55.5
Pace
90
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 124 |
April 14, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,317 | 1:55.5 | 227 | 1080 | 27 | 144 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 28 | 144 |
| 5:04.4 | 15 | 2:26.6 | 111 | 681 | 0 | 144 |
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