Jay Hennessey 10:06 row
2,666
Meters
10:06.4
Time
1:53.7
Pace
187
Calories
150
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 127 |
April 12, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,666 | 1:53.7 | 238 | 1118 | 26 | 150 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 27 | 143 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 | 154 |
| 10:06.4 | 23 | 2:19.1 | 130 | 747 | 9 | 154 |
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