Rok Mustar 21097m row
21,097
Meters
1:40:53.9
Time
2:23.4
Pace
1192
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 2355 |
| Drag Factor | 126 |
January 27, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:53.9 | 21,097 | 2:23.4 | 118 | 707 | 23 | 151 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 23 | 145 |
| 9:15.3 | 4,000 | 2:18.8 | 131 | 750 | 23 | 151 |
| 9:19.4 | 6,000 | 2:19.8 | 128 | 740 | 24 | 153 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 729 | 24 | 152 |
| 9:24.9 | 10,000 | 2:21.2 | 124 | 727 | 24 | 154 |
| 9:40.0 | 12,000 | 2:25.0 | 115 | 695 | 23 | 155 |
| 9:41.7 | 14,000 | 2:25.4 | 114 | 691 | 23 | 147 |
| 9:50.2 | 16,000 | 2:27.5 | 109 | 674 | 23 | 150 |
| 10:05.9 | 18,000 | 2:31.4 | 101 | 646 | 22 | 147 |
| 9:51.6 | 20,000 | 2:27.9 | 108 | 672 | 24 | 149 |
| 5:08.2 | 21,097 | 2:20.4 | 126 | 734 | 25 | 167 |
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Workout Graph
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