Rok Mustar 10000m row
10,000
Meters
45:47.5
Time
2:17.3
Pace
581
Calories
167
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 120 |
January 08, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.5 | 10,000 | 2:17.3 | 135 | 764 | 24 | 167 |
| 9:03.0 | 2,000 | 2:15.7 | 140 | 781 | 24 | 157 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 24 | 166 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 24 | 170 |
| 9:23.4 | 8,000 | 2:20.8 | 125 | 731 | 24 | 171 |
| 9:10.2 | 10,000 | 2:17.5 | 134 | 762 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.