Sybren Visser v500m/2:00r...4 SkiErg
3,500
Meters
13:47.0
Time
1:58.1
Pace
234
Calories
168
Heart Rate
| Rest Distance | 437 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,937 |
| Overall Time | 25:47.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 50 |
| Stroke Count | 686 |
| Drag Factor | 86 |
February 27, 2025 17:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:47.0 | 3,500 | 1:58.1 | 212 | 1030 | 50 | 168 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 51 | 165 | |
| r: 2:00 | 134 | ||||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 49 | 168 | |
| r: 2:00 | 175 | ||||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 50 | 169 | |
| r: 8:00 | 128 | ||||||
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 50 | 171 | |
| r437 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.