Sybren Visser 2x15:00/3:00r SkiErg
7,567
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
172
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,623 |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 46 |
| Stroke Count | 1380 |
| Drag Factor | 84 |
February 21, 2025 17:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567 | 1:58.9 | 208 | 1015 | 46 | 172 |
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1015 | 46 | 173 |
| 15:00.0 | 3,785 | 1:58.8 | 208 | 1016 | 46 | 171 |
| r56 |
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Workout Graph
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