Sybren Visser 4x15:00/3:00r SkiErg
15,145
Meters
1:00:00.0
Time
1:58.8
Pace
1015
Calories
167
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,292 |
| Overall Time | 1:12:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 47 |
| Stroke Count | 2828 |
| Drag Factor | 83 |
February 13, 2025 18:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,145 | 1:58.8 | 208 | 1017 | 47 | 167 |
| 15:00.0 | 3,780 | 1:59.0 | 207 | 1013 | 46 | 165 |
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1015 | 47 | 170 |
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1015 | 48 | 167 |
| 15:00.0 | 3,799 | 1:58.4 | 211 | 1024 | 48 | 167 |
| r147 |
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Workout Graph
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