Sybren Visser 3x15:00/3:00r SkiErg
11,392
Meters
45:00.0
Time
1:58.5
Pace
766
Calories
172
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,598 |
| Overall Time | 54:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 47 |
| Stroke Count | 2137 |
| Drag Factor | 85 |
February 11, 2025 17:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,392 | 1:58.5 | 210 | 1023 | 47 | 172 |
| 15:00.0 | 3,796 | 1:58.5 | 210 | 1023 | 47 | 169 |
| 15:00.0 | 3,797 | 1:58.5 | 210 | 1023 | 48 | 173 |
| 15:00.0 | 3,799 | 1:58.4 | 211 | 1024 | 48 | 176 |
| r206 |
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Workout Graph
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