Sybren Visser 3x10:00/2:00r SkiErg
7,497
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
177
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,557 |
| Overall Time | 36:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 47 |
| Stroke Count | 1435 |
| Drag Factor | 86 |
January 24, 2025 18:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,497 | 2:00.0 | 202 | 996 | 47 | 177 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 47 | 175 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 48 | 178 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 48 | 180 |
| r60 |
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Workout Graph
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