Sybren Visser 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
419
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 124 |
January 13, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 19 | 145 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 130 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 143 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 145 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 149 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 150 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 153 |
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Workout Graph
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