Sybren Visser 45:02 BikeErg
21,659
Meters
45:02.9
Time
2:04.7
Pace
688
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 85 |
| Revolution Count | 3968 |
| Power/kg | 2.5 |
| Drag Factor | 56 |
January 03, 2025 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.9 | 21,659 | 2:04.7 | 180 | 919 | 85 | 141 |
| 5:00.0 | 2,296 | 2:10.6 | 157 | 839 | 85 | 113 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 85 | 122 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 855 | 85 | 128 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 88 | 139 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 916 | 88 | 143 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 88 | 148 |
| 35:00.0 | 2,501 | 1:59.9 | 203 | 997 | 91 | 156 |
| 40:00.0 | 2,500 | 2:00.0 | 203 | 997 | 92 | 153 |
| 45:00.0 | 2,503 | 1:59.8 | 203 | 999 | 92 | 159 |
| 45:02.9 | 14 | 3:27.1 | 39 | 435 | 63 | 158 |
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Workout Graph
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