Sybren Visser 30:01 SkiErg
6,944
Meters
30:01.0
Time
2:09.6
Pace
423
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 43 |
| Stroke Count | 1302 |
| Drag Factor | 98 |
January 02, 2025 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,944 | 2:09.6 | 160 | 852 | 43 | 143 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 42 | 122 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 41 | 129 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 43 | 143 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 43 | 146 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 46 | 161 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 46 | 162 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 162 |
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Workout Graph
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