Sybren Visser 1:00:00 row
14,185
Meters
1:00:00.9
Time
2:06.9
Pace
883
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 126 |
December 11, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 14,185 | 2:06.9 | 171 | 889 | 21 | 141 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 130 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 137 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 137 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 139 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 139 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 148 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 143 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 148 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 142 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 143 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 147 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 149 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 149 |
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