Sybren Visser 15:00 BikeErg
6,000
Meters
15:00.0
Time
2:30.0
Pace
162
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 84 |
| Revolution Count | 1263 |
| Power/kg | 1.44 |
| Drag Factor | 37 |
October 14, 2024 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,000 | 2:30.0 | 104 | 656 | 84 | 126 |
| 3:00.0 | 1,120 | 2:40.7 | 84 | 590 | 78 | 128 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 81 | 125 |
| 9:00.0 | 1,192 | 2:31.0 | 102 | 649 | 84 | 126 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 89 | 129 |
| 15:00.0 | 1,259 | 2:22.9 | 120 | 712 | 88 | 123 |
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Workout Graph
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