Sybren Visser 10:00 row
2,386
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 120 |
September 19, 2024 16:57:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 20 | 142 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | 135 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 19 | 136 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 20 | 138 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 20 | 148 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 20 | 154 |
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Workout Graph
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